Sarah is certified through the Kane School at Kinected Center, and is known for teaching classes that emphasize stability, alignment, and balance, aiming to improve how you move through daily life with ease and resiliency. 

She discovered the rehabilitative power of Pilates at Kinected Center firsthand, after a series of dance related injuries that made it difficult for her to continue her dance training. It was through a combination of pilates and physical therapy she returned stronger and with a love for functional movement!

Now, she blends her background as a professional dancer with her Pilates training to offer an enriching movement experience, focusing on creating personalized sessions that cater to individual needs, helping clients achieve their movement goals while cultivating a deeper awareness of their bodies.